Cook with a “Zero Waste” Mindset!

Cook with a “Zero Waste” Mindset!

Calculate how many pounds of food you need to cook.  If you’re having 10 people for dinner and 10 dishes, don’t try to have enough food for everyone to have the same serving of everything.  That would be 100 servings! Twice as much as the 5 that will already leave...
Holiday Stuffing: You are what you eat!

Holiday Stuffing: You are what you eat!

If you are hosting this year’s Thanksgiving dinner, here are wonderful tips to help you shop for and cook just the right amount of food.  Equally important I’m going to give you the secret of how to indulge in everything you want to eat without the misery of being...
How Fear Blocks Your Power Part II

How Fear Blocks Your Power Part II

Does life excite you, or frighten you? I was sitting across from a friend at a dinner party. There was a beautiful candelabra between us in the middle of this long table. As I looked at the flames, I noticed that the tops of the fire had edges like a fork. I asked my...
How Fear Blocks Your Power: Part 1

How Fear Blocks Your Power: Part 1

Here is a story about prisoners in a cave that are chained and facing the back wall where they cannot turn their heads to see what is behind them.  The light coming from a great fire behind them casts shadows on the walls in front of them. These shadows are cast from...
Are you Impeachable?

Are you Impeachable?

The Lessons of Impeachment Query We are at a very historic time in American History.  An impeachment query has been formalized in Congress, with the vote basically split by party line.  Impeachment is “the action of calling into question the integrity or validity of...