Posts tagged Wellness
5 Steps for the Person Who Thinks They Can’t Meditate

I can’t meditate. My mind is too busy. I get distracted easily. Meditation is too boring. It doesn’t work for me. If you have said any of these statements, then let me be real with you…none of that is true. Your impatience is letting the frenetic energy of the world misguide you from your true happiness. Your peace and contentment exist within you. And so, meditation is EXACTLY what you need to begin seeing life clearly and uncluttered. Here are 5 tips and myth-busters that will have you reaping the benefits of meditation instantly…

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