Products

The 10 Days: A Wellness Retreat for personal transformation… at home

$24.99

Transformation does not need to be expensive.  Transformation is a journey within, without distance and closer than your next breath.

This book is a guided retreat that you will customize, based on your own lifestyle. We give you the structure of activities to keep your mind empty of the clutter of the outside world and focused on your best life. You determine your level of commitment to transforming your life into one of peace and joy. Then, using this guide, you will give hyperbolic attention to your eating, self-care, style, and so much more.

A Wellness Journey: Transformation Journal

$19.99

Transformation does not need to be expensive.  Transformation is a journey within, without distance and closer than your next breath.

This book is a guided retreat that you will customize, based on your own lifestyle. We give you the structure of activities to keep your mind empty of the clutter of the outside world and focused on your best life. You determine your level of commitment to transforming your life into one of peace and joy. Then, using this companion journal will guide you through your journey to a healthier lifestyle. guide, you will give hyperbolic attention to your eating, self-care, style, and so much more.

This companion journal will guide you through your journey to a healthier lifestyle.

 

 

60 Day Remarkable Wellness Journey

$1,299.00

If you are searching for your purpose, lost your enthusiasm for life and are looking for a fresh start, you don’t need to spend your lifesavings or travel long distances for a wellness retreat anymore! Thanks to Tonya Kinlow’s new program the “60-Day Remarkable Wellness Journey,” she will give you the skills, support and guidance you need to prepare for any retreat all in the comfort of your own home. As an attendee you will receive:

  • A copy of my newest book, The 10 Days: A Wellness Retreat for personal transformation… At Home that will inform and prepare you for the 7 Areas of Intention and the first 10 days of the program

  • A Journal to capture your amazing 60-day transformation

  • A Weekly Talk on 1 of the 7 Areas of Intention

  • Unlimited Email Access with Tonya for questions and guidance

  • Availability for a 1:1 coaching to discuss anywhere you may want extra guidance

  • Optional opportunities for Meditation calls, Walks with Tonya and much, much more!

Join us on our 60—Day Wellness Journey to chart your path to your best life now!

A Year of (ME) Mindful Eating to Improve Wellbeing

$19.99

A Year of ME will allow you to open your eyes to your infinite potential to attain happiness and wellbeing. These carefully created inspirations will lead you towards the wellbeing of the body, mind, and soul. With these passages, you make an affirmation each day to better focus on your health – physically with what you eat and do, mentally with how you view yourself and others, and spiritually in how you fall into the flow of the universe. Some days focus on diet specifics, while others allow you to build your confidence to succeed through encouragement and wisdom. When you read these affirmations, you will be pushing forth through the darkness of doubt into the light of possibilities. Whether you read this book diligently each day of the year or freely flip through pages, these affirmations will illuminate your path. Each sentence read and each page turned adds up to you actively cultivating a healthier being. UGottaEat…so eat mindfully.

Certified Health Coach

Tonya Kinlow

Online coaching services

Phone: (502) 544-2101

Email: tk@remarkablewellness.us



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